If you’re delving into the world of cannabinoid products and trying to figure out the best fit for your health, you’ve likely encountered both hemp oil and CBD oil. It’s a common confusion as these products share similar marketing and shelf spaces. In this article, we’ll unravel the distinctions between CBD and hemp to clarify any uncertainties.
Hemp Oil vs Hemp Seed Oil?
The term “hemp oil” encompasses any oil extracted from the Cannabis Sativa or Hemp plant, essentially being a form of “cannabis extract.” Packed with omega-6 and omega-3 essential fatty acids and rich in amino acids, it offers significant health benefits. On the other hand, hemp seed oil is specifically derived from the seeds through a cold-pressing process. Commonly used in cooking as a healthy alternative to other fats, hemp seed oil contains trace CBD amounts and no THC. It’s worth noting that hemp seed oil is frequently used as a carrier in CBD oils.
What is CBD Oil?
CBD oil, extracted from hemp plants, stands out by maintaining a focus on the CBD content. Products like CBD gummies and CBD oils are full-spectrum, containing numerous cannabinoid compounds, with CBD in prominent concentrations. Non-psychoactive and devoid of THC, CBD oil can be incorporated into your diet for various purposes, from promoting better sleep to reducing anxiety.
Distinguishing CBD from Hemp
Understanding the difference between hemp oil and CBD oil can be perplexing since they originate from the same plant. Here’s the scoop: hemp oil typically lacks significant CBD content. In contrast, CBD oil is crafted to harness the CBD goodness, commonly found in products like gummies and beverages.
Opting for a healthy cooking alternative? Hemp or hemp seed oil, with its abundance of omega-3 fatty acids, makes an excellent choice. Keep in mind that hemp oil products are CBD and THC-free, ensuring no psychoactive effects or potential therapeutic benefits associated with these compounds.
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