Over indulged this winter? Put your New Year’s resolution into practice but this year, forget the gym and instead get your heart racing with Down Hall’s ‘Get Fit for Spring’ programme. From 12th January local personal trainer Billy Cox will be teaching classes every Sunday from 10am – 11am.
Set within 110 acres of beautiful woodland and gardens, join Down Hall for HIIT (High Intensity Interval Training) style circuit classes with a mixture of cardio and resistance stations where each session is tailored to all fitness levels and abilities. Book a course of six sessions for £95. For those wanting a bite to eat post-workout, head to The Terrace lounge and restaurant to unwind with brunch dishes and smoothies available to buy after each class.
Whether you are looking for a Bridal bootcamp or simply want to put a spring in your step, Down Hall provides the perfect setting to get fit.
